Unlock the healing power of EMDR therapy in Melbourne for LGBTQIA+ individuals. Address past traumas, embrace your true self, and build self-acceptance. Experience transformation as you work through shame-based memories and negative beliefs.

Explore LGBTQIA+ shame and resilience. Overcome shame with EMDR therapy, designed to alleviate distress from traumatic memories. Understand the common sources of shame for LGBTQIA+ individuals and personal journeys of overcoming shame with EMDR.

Inside are five key questions to ask during your initial call with a new LGBTQIA+ counsellor or Psychologist in Melbourne

In this, blog post, common FAQ’s about LGBTQIA+ counselling in Melbourne are answered.

In this blog, I share what you can expect from LGBTQIA+ counselling/psychology in Melbourne.

It's crucial to be aware of the common misconceptions around LGBTQIA+ psychology and counselling in Melbourne. Finding the right therapist who understands your unique experiences is important, let's not let these myths stop us from seeking the support we deserve.

LGBT psychologists and counsellors in Melbourne provide specialised expertise and prioritise safety and inclusivity. Finding the right therapist can make all the difference in achieving your goals and living an authentic life.

Perhaps you’ve tried a bunch of different therapies, and still feel distressed by specific memories that come up even when you try your best to push out of your mind? EMDR or Eye Movement Desensitization Reprocessing could be right for you.

Finding an LGBT counsellor can be difficult. It can be hard to know where to start. In this blog, I share some tips for connecting with an LGBT therapist in Melbourne.

Bullying towards LGBTQIA+ adolescents is sadly very common and can have a negative impact on our mental health as adults. Learning about our adolescent part can move us towards healing.

Are you struggling with shame and loneliness as an LGBTQIA+ individual in Melbourne? Learn how to cope with these feelings and find support through LGBTQIA+ groups, psychologists and counsellors in Melbourne.

Shame & the inner critic can have a disastrous impact on how we relate to ourselves. LGBTQIA+ folks are often carrying a larger shame load than our straight peers. Read more for about the shame hustle and ways to manage the inner critic differently